How many days till summer?

When is the first day of summer?

📅 Calendar summer — these are the three hottest months of the year according to the Gregorian calendar. In the northern hemisphere, summer starts on June 1, while in the southern hemisphere in December 1.

🌨 Meteorological summer in some countries starts when certain temperature thresholds are reached. For example, in Russia meteorological summer begins when the average daily air temperature remains at +15°C or higher for 5 consecutive days, and it ends when the temperature falls below +15°C. Some countries in northern or tropical regions might not have meteorological summer at all. However, for simplicity meteorological summer is often same as calendar summer.

🔭 Astronomical summer begins with the summer solstice when the day reaches its maximum length. It is usually June 21 or 22 in the northern hemisphere and December 20-23 in the southern.

When is the last day of summer?

📅 Calendar summer in the northern hemisphere ends in August 31, while in the southern hemisphere it runs till February 28 or 29.

🌨 Meteorological summer ends when temperature rises higher than certain temperature thresholds.

🔭 Astronomical summer ends on the day of the autumn equinox, which is approximately on September 22-23 in the northern hemisphere and March 20-21 in the southern hemisphere.

What is summer solstice?

The summer solstice marks the longest day of the year in the Northern Hemisphere, occurring around June 21st when the Earth's axial tilt is most inclined towards the sun. This astronomical event signifies the peak of summer, with the sun reaching its highest point in the sky, resulting in the most daylight hours. Culturally, it has been celebrated for centuries in various traditions and festivals, symbolizing themes of vitality, abundance, and the triumph of light over darkness.

What is the day of the autumn equinox?

Equinox is the moment when day and night are of equal length, and the sun is exactly over the equator. It occurs twice a year. In the northern hemisphere, the autumn equinox is considered to be September 22 or 23, and in the southern hemisphere, March 20. The exact date of the autumn equinox is calculated using astronomical tables. The day of the autumn equinox is considered the astronomical beginning of autumn.

Why is summer at different times in different hemispheres?

Summer occurs at different times of the year in different hemispheres due to the tilt of the Earth's axis. As the Earth moves along its solar orbit, the planet alternately faces the Sun with its northern and southern hemispheres. Therefore, when it is the warm season in one hemisphere, it is the cold season in the other. Since the concept of summer is tied to temperature, when it is summer in one hemisphere, it is winter in the other.

Why do the seasons change?

The change of seasons occurs due to the change in the angle of incidence of the sun's rays as the Earth orbits the Sun. The Earth rotates around the Sun in an elliptical orbit, and this path takes one year. In addition, the Earth rotates around its axis, which is tilted approximately 23.5 degrees relative to the plane of rotation around the sun. This tilt leads to a change in the angle of the sun's rays hitting the Earth's surface as the Earth progresses through its orbit around the Sun, and with it, the amount of energy reaching different parts of the planet changes.

This change in the amount of solar energy causes changes in the weather and climate, which we observe as seasonal changes.

Interesting facts about summer

• 😓 Water loss: The hot days of summer can cause the body to lose up to a liter of water an hour, emphasizing the importance of hydration.
• 🗼 Eiffel Tower: The famous symbol of Paris "grows" 17 cm due to the expansion of metal under the influence of summer heat.
• 🌡 The hottest temperature: A record heat of 57°C was recorded in Death Valley, making it one of the hottest places on Earth.
• 🌏 Two summers a year: Due to the difference in hemispheres, while it is summer in full swing in one, winter arrives in the other.
• 🌞 Summer solstice: June 20 or 21 is the day when ancient civilizations celebrated the maximum approach to the Sun.
• 🍂 A year without summer: In 1816, Europe and North America experienced a "summer" that brought no warmth due to a volcanic winter.

Why is summer so important?

• Summer is not only a time for rest but also an opportunity to get away from everyday worries and enjoy everything nature has to offer. It's a time when we can fully enjoy the sun, sea, forests, and open spaces.
• During the summer, many people reconsider their priorities, question the meaning of life, find inspiration and energy for new beginnings.
• Summer contributes to the improvement of mood and physical condition thanks to the possibility of engaging in active outdoor activities such as swimming, cycling, and picnics in nature.
• This is a time when many families and friends spend time together, strengthening bonds and creating unforgettable memories.

How to get in shape for summer?

To get your body in good physical shape for summer, start by establishing a regular exercise regimen that includes both cardio (running, swimming, cycling) and strength training. A balanced diet rich in proteins, fruits, vegetables, and healthy fats will help you feel better and achieve results faster. Don't forget about ample hydration, especially important in the hot season. It's also important to pay attention to rest and recovery after physical exertion, ensuring adequate sleep and rest periods.

Precautions during summer

Summer can have both positive and negative effects on human health. On one hand, more sunlight promotes the production of Vitamin D, which is necessary for bones and the immune system. On the other hand, high temperatures can lead to dehydration and heat strokes, especially if precautions such as adequate water intake and protection from direct sunlight are not taken.

To adapt to the heat, it is important to take measures to maintain normal body temperature and avoid dehydration. It is recommended to drink enough water, wear light and bright clothing made of natural fabrics, use headwear and sunscreen, and, if possible, stay in cool places or in the shade during the hottest hours of the day.

Here are some recommendations:

• 🕶 Sun protection: Wear wide-brimmed hats, sunglasses, and use sunscreen with a high SPF.
• 💧 Hydration: Drink plenty of water throughout the day, avoid alcohol and caffeine, which can dehydrate.
• 🏖 Avoid the heat: Try not to be in direct sunlight during the hottest hours of the day, usually from 11:00 to 16:00.
• 👕 Light clothing: Wear light, loose clothing made of natural materials that allow your skin to breathe.
• 🏊 Water safety: Always ensure safety when swimming in open waters and pools.
• 🦟 Insect protection: Use mosquito and tick repellents, especially if spending time in the woods or near water.
• 🥬 Proper nutrition: Consume more fruits and vegetables, avoid heavy and fatty foods.
• 🏃 Physical activity: Exercise in the morning or evening, when it's not so hot.
• 💊 Allergy preparation: If you have seasonal allergies, prepare in advance by having the necessary medications with you.
• 😎 Regular rest breaks: It's important to give yourself time to recover, especially after active rest or workouts.

Enjoy the summer!

Summer is a wonderful time that offers endless opportunities for adventures, relaxation, and self-improvement. By preparing your body and taking precautions, you can enjoy every day of this season, making the most of it in terms of pleasure and benefit. Regardless of how many days are left until summer, it's important to remember that preparation for it starts in advance. Plan your rest, take care of your health and safety, so that summer brings only positive emotions and memories.